Wellness Discount

Complete two qualifying activities to get discount
May 1, 2026 to April 30, 2027

OPTION 1:
Yearly Preventative Care Visit

Examples: Primary Care Doctor, OB/GYN, Cancer Screening, Etc.

Only one (1) preventative care visit may be used for a qualifying wellness activity.

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OPTION 2:
Fitness Activities

15 hours of activity equals one qualifying event

Examples: Running/Jogging, Biking, Walking, Yoga, Swimming, Aerobics, Martial Arts/Self Defense, Strength Training, etc.

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OPTION 3:
Nutrition Programs

Examples: District Wellness Committee Initiatives, Weight Watchers, Any Diet Program/Log, etc

Minimum 6 weeks participation

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OPTION 4:
Smoking Cessation Programs

Completion of a smoking cessation program

Can I do 30 hours of fitness activity and count it as 2 qualifying events? 
Yes

Can activities like gardening or horseback riding count as a fitness activity?
Yes, anything you participate in that raises your heart rate and activity level can be counted toward your 15 hour total for one qualifying event.

I participated in a competition or race; does that count for one qualifying event?  
Participating in one competition or race does not necessarily constitute the completion of a qualifying wellness activity.  However, you may count all of the hours/minutes that you spent training for and participating in the event. 15 total hours of time spent equals one qualifying event under the 'Fitness Activities' option. Remember, you may count any and all time you have spent for any fitness activity since May 1st.

What if I don't fill out the form by April 30th?
The discount you agreed to and have already received will be deducted from your May, June, and July paychecks. Remember, 2 qualifying wellness activities equal a $120.00 per month discount ($1440 total over 12 months).

What do I need to submit in order to earn my qualifying wellness activity discounts?  
You will not submit any paperwork, logs, or specific evidence of any qualifying events. The only thing you must do is click on the link and complete the Qualifying Event Form found on the LR Wellness Discounts web page.

If I receive a yearly physical from my doctor and also do a separate cancer screening, may I use both of these preventative care visits for my two Qualifying Wellness Activities needed for the discount?  
No. Although you may attend multiple types of preventative care visits with a physician, only one may be used as a Qualifying Wellness Activity.